My House Meal Plan

Five meals per week to help you breathe easier

Maple Citrus Glazed Chicken, Spanish Rice

Salsa Verde Flat Iron Steak with Celery & Farro Grain Salad

Sweet & Sour Shrimp, Fried Rice

Marinated Half Chicken, Roasted Potatoes, Buffalo & BBQ Sauce

Adobo Turkey Tacos, Cilantro Lime Rice, Salsa Mexicana

Pick a Salad

Celery Salad with Shaved Apple & Parmesan

Kale with Apple & Dijon Vinaigrette

Kale Caesar Salad with Croutons

Farro Grain Salad with Parsley & Celery

Cannellini Bean & Quinoa Salad with Parsley & Lemon

Pick a Side

Chili Garlic Broccoli

Honey Glazed Carrots

Buttermilk Honey Biscuits

Garlic & Sherry Green Beans

Oven Roasted Potatoes